Sports Injury Treatment

Sports injuries affect muscles, tendons, ligaments, bones and joints during physical activity. They often come from sudden impact, overuse, or sudden changes in movement. Prompt and effective treatment improves healing and reduces long-term problems.

What are Common Types of Sports Injuries?

Sports injuries commonly affect muscles, ligaments, joints, and bones through overuse, sudden impact, or improper movement. Understanding sprains, muscle tears, fractures, and joint injuries helps ensure early diagnosis and proper treatment.

Sprains, Strains, and Ligament Tears – Causes and Symptoms

Sprains are ligaments stretched or torn around joints. Strains are muscles or tendons pulled beyond capacity. Both cause pain, swelling and limited movement, often needing rest and specialized care.

Muscle Tears and Overuse Injuries – How They Affect Performance?

Muscle tears and overuse injuries result from repetitive actions or sudden exertion, leading to pain and reduced strength. Timely diagnosis and therapy help restore function and prevent long-term weakness.

Fractures, Joint Injuries, and Concussions – Recognizing Serious Conditions

Fractures break bone tissue. Joint injuries like dislocations or ligament tears instantly disrupt normal movement. Concussions can occur in contact sports and need careful assessment.

Why Choose La Mano for Sports Injury?

La Mano Regenerative Medical provides expert-led sports injury care in Dhaka with advanced rehabilitation technology, trusted specialists, and personalized recovery plans designed to heal safely, restore mobility, and prevent re-injury.

Best Rehabilitation Facility for Sports Injury in Dhaka

La Mano Regenerative Medical offers advanced regenerative therapies, physiotherapy and recovery planning designed for athletes and active individuals in Dhaka. Our facility prioritizes evidence-based care.

Trusted Physicians and Sports Injury Specialists in Bangladesh

Our team is led by qualified specialists like Dr. Md. Shakil Younus (MBBS, FCPS, CCD) and Physiotherapist Md. Moneruzzaman, providing trusted clinical judgment and personalized plans rooted in current rehabilitation principles.

Personalized Recovery Plans for Safe, Effective Healing

We design recovery plans based on your injury pattern, lifestyle and goals, combining regenerative therapies, physiotherapy, and strength-focused rehabilitation to promote safe healing.

Treatment Options for Sports Injury

Sports injury treatment includes non-surgical regenerative therapies, physiotherapy, and advanced technologies like shockwave, spinal decompression, and high-intensity laser to reduce pain, promote healing, and speed recovery.

Non-Surgical Regenerative Therapies: PRP, Stem Cell, and Laser Treatments

Regenerative therapies like PRP, stem-cell based treatments and therapeutic lasers support tissue healing, reduce inflammation, and promote natural recovery without invasive surgery.

Physiotherapy and Targeted Exercise Programs for Faster Recovery

Physiotherapy strengthens injured areas and restores motion using targeted exercises. Tailored rehab reduces pain, corrects movement patterns and supports return to activity.

Advanced Technologies: Shockwave Therapy, Spinal Decompression & High-Intensity Laser

Shockwave and laser therapies stimulate healing in soft tissues and tendons, while spinal decompression aids in reducing pressure on spinal joints. These advanced modalities can speed recovery when applied appropriately.

How to Prevent Sports Injury

Preventing sports injuries involves proper warm-up, stretching, strength training, correct posture, and safe movement techniques. These measures protect muscles and joints while improving performance and reducing injury risk.

Warm-Up and Stretching Techniques to Protect Muscles and Joints

Warming up with dynamic stretches before activity prepares muscles, increases blood flow and reduces the chance of sprains and strains.

Strengthening and Conditioning Programs for Injury Prevention

Strength and conditioning builds resilient muscles and improves joint stability, helping the body absorb force and reduce injury risk over time.

Proper Equipment, Posture, and Movement Techniques for Athletes

Using correct gear, maintaining good posture, and practicing safe movement techniques ensure that stress is distributed properly, lowering the risk of common sports injuries.

Consultation

A sports injury consultation includes expert evaluation, physiotherapy assessment, and a personalized treatment plan focused on safe recovery, pain relief, and helping you return confidently to sports and daily activities.

Schedule Your Sports Injury Evaluation with Experts

Book a detailed evaluation with our specialists to assess your injury using clinical expertise and personalized planning for recovery.

What to Expect During Your First Physiotherapy Appointment

Your first visit includes movement assessment, pain evaluation, functional tests, and a tailored plan focusing on safe and measurable progress.

Personalized Treatment Plans to Get You Back in Action

Our experts combine advanced therapy options and physiotherapy to build a custom treatment plan that supports your fastest, safest return to sport.